Sacramento Pilates

DFX Pilates offers private Pilates sessions and over 15 Pilates classes per week at our Sacramento Pilates studio. In addition, we are the only STOTT PILATES® licensed training center (LTC) providing Pilates instructor training to the Sacramento Area.

Improve your overall fitness level by joining us for a Pilates Mat or Pilates Reformer class. Or focus on your individual fitness goals by signing up for a series of private pilates sessions with one of our STOTT PILATES® certified instructors here in Sacramento.